Nurturing mental health: empowering self-care

Welcome to our latest vlog where our senior consultant, Sarah Freeman speaks with David Leech from Crusaider, a former Headteacher who supports businesses with mental health and wellbeing training. 

In this vlog, we're shining a light on a crucial issue: mental health and self-care, with a focus on the education sector.

As educators, administrators, and supporters of learning, we know firsthand the joys and challenges that come with the noble profession. Amidst the hustle and bustle of shaping young minds, it's essential that we prioritise own well-being.

Join us as we explore strategies for fostering a culture of mental health awareness from promoting self-care practices to considering training within the workplace.

Don't forget to share this podcast and do get in touch with David to support business awareness and training. 

Together, we can make a difference!


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Written by

Sarah Freeman

Sarah works within the HR area of Pure covering roles within Essex. She has 30 years experience within HR working to Director level. She is FCIPD qualified and is passionate about HR to support candidates with their next level role.

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